turning

Remember that time you said, “Bless your heart,” and your husband snickered and said that you were turning into your mother? When I was younger, anytime that someone made that comment, or I recognized the signs myself (like the countless times I check that the door’s locked or the iron’s turned off), I felt a…

smartphones for seniors

Five years ago, I had a flip phone, and I was perfectly happy with it. Having finally added texting to my plan (to the unbridled joy of my friends and family), I was just as “connected” as I wanted to be. I honestly couldn’t figure out why anyone needed to check email in the grocery…

outdoors

The cold weather is finally gone and spring sunshine is pouring in. It’s the perfect time to stop to smell the roses and get active outdoors. Don’t think you have to be cooped up inside just because you’re getting older. The outdoors is a great place to be for people of all ages. Here are…

college kids

It doesn’t seem like seniors and college kids would make very good neighbors. But in a handful of senior living facilities around the world, some multigenerational homes in Chicago, and apartment complexes everywhere, students and folks old enough to be their grandparents are living side by side more than just peacefully. Both groups are actually…

active aging

Just because you’re getting a little older doesn’t mean you have to shut yourself away. Now that you’re retired (or soon to be), you need to find new ways to occupy your time to stay healthy and active. Consider the following ideas to live an independent, healthy and fulfilling lifestyle: Find a Hobby It’s time…

wearable technology

You may already be sporting an activity tracker, like a Fitbit or an Apple Watch, to keep a close eye on your daily number of steps, sleep quality, etc. But tracking your activity is only the tip of the iceberg when it comes to wearable technology. Below we’ve found some of the latest, greatest—and smartest—wearable…

travel

No matter how old you are, there’s usually that one place on your travel bucket list that you still haven’t made it to yet.  For me, it’s Australia and New Zealand. For my 81-year-old aunt, it’s New Orleans, which is significantly closer but probably feels just as out of reach at her age. But just…

senior discounts

With the help of Dealhack.com, we have researched and provided a comprehensive list for 2017 of places that offer senior discounts. The fact is, there are a lot of discounts out there that can make life as a retiree, or even as a person over 50, a lot cheaper. Our ultimate guide to senior discounts…

sleep better

Are you getting enough sleep? Seven to eight hours is the amount of sleep adults need to lead a healthy life. However, data from a National Health Interview Survey found that 30 percent of adults get less than six hours of sleep each night. While it’s been reported that sleep needs change as we age,…

technology

Modern technology can enrich a senior’s lifestyle by making their golden years easier and more enjoyable. Technology has much to offer a senior pursuing an independent way of life. Modern technology can boost home safety and security so seniors can have greater confidence living on their own. The following technological advances facilitate independent living for…

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