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A Matter of Balance – Falls Prevention at Ballou Recreation Center – Annex

June 26 @ 10:00 AM - 12:00 PM

June 26, 28, 10:00 am – 12:00 pm – A Matter of Balance Falls Prevention at Ballou Recreation Center – Annex

Learn about how you can reduce your fear of falling.  Did you know older adult falls are largely preventable?  By attending this 4-week Fall Prevention Series, you will learn to:

  • view falls and fear of falling as controllable
  • set realistic goals for increasing activity
  • change your environment to reduce fall risk factors
  • promote exercise to increase strength and balance

To Register, call Ballou Park Recreation center at 434-799-5216.  Space is limited!

Ballou Recreation Center – Annex is located at 191 Park Circle

Details

Date:
June 26
Time:
10:00 AM - 12:00 PM
Event Category:

Venue

Ballou Recreation Center
760 West Main Street
Danville, VA United States
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