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Early Rise Chair Yoga at Advanced Therapy Center at Chesterwood Village
November 5, 2019 @ 9:00 AM - 10:00 AM
November 5, 12, 19, 26 – Early Rise Chair Yoga at Advanced Therapy Center at Chesterwood Village
Moves through a series of seated and standing poses, breathing exercises to improve shallow breathing, balance and flexibility. Posture and core strengthening are two key components of this class. $5.
For more information call Craig, Wellness Director at 513-777-1400.
Advanced Therapy Center at Chesterwood Village is located at 7924 Chesterwood Blvd, West Chester, OH