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Early Rise Chair Yoga at Advanced Therapy Center at Chesterwood Village

November 5 @ 9:00 AM - 10:00 AM

November 5, 12, 19, 26 – Early Rise Chair Yoga at Advanced Therapy Center at Chesterwood Village

Moves through a series of seated and standing poses, breathing exercises to improve shallow breathing, balance and flexibility. Posture and core strengthening are two key components of this class. $5.

For more information call Craig, Wellness Director at 513-777-1400.

Advanced Therapy Center at Chesterwood Village is located at 7924 Chesterwood Blvd, West Chester, OH

Details

Date:
November 5
Time:
9:00 AM - 10:00 AM
Event Category:

Organizer

Advanced Therapy Center at Chesterwood Village
Phone:
513-777-1400

Venue

Advanced Therapy Center at Chesterwood Village
7924 Chesterwood Blvd.
West Chester, OH 45069
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Phone:
513-777-1400