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Healthy Living for Your Brain and Body – Durham Center for Senior Life
April 10 @ 11:00 AM - 12:00 PM
An education program by the Alzheimer’s Association. For centuries we have know that the health of the brain and the body are connected. But now, science is able to produce insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands on tools to help you incorporate these recommendations into a plan for healthy aging. Registration is required by calling 800-272-3900 or visit alz.org/crf