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Tai-Chi with Wyona – Ballou Recreation Center
A slow moving exercise to enhance breathing, improve stress, and keeps your body and spine in tip-top shape. Come see why Tai Chi is the best exercise for the rest of your life. Call 434-799-5216 orwww.playdanvilleva.com Monday mornings 11:15 am – 12:15 pm. Monday evenings 5:45 pm – 6:45 pm. Wednesday afternoons 3:30 pm – 4:30 pm.