Benefits of Exercise This benefits of exercise infographic provides information for those older adults looking to maintain a healthy and active lifestyle. It discusses the types of exercises that can benefit seniors. In addition, it discusses the sedentary lifestyle most seniors have and how that lifestyle can lead to more falls and poor health. So take…

by Stuart Mapes When you are choosing an independent living community to move to, you might not find one that is quite like home, but there may be one that is pretty close. Base your choice of independent living communities on your necessities and the lifestyle you have planned for retirement. Necessities: Think about meals—do…