Sautéed Spinach Recipe From Eating Well Popeye eats spinach so why don’t you! This sautéed spinach recipe is a healthy side that will go well with any meal.   Spinach is one of those super foods that is full of nutrients. It is full of vitamins, especially vitamin A and vitamin K. It’s low in calories, but high…

Twice Baked Sweet Potato Recipe From the Food Network  Here is yet another healthy and delicious side dish. This twice baked sweet potato recipe offers all the flavor of those in the restaurants without all that extra fat. Sweet potatoes are high in vitamin C and vitamin A. They are filled with antioxidants and have a low…