Are Weight Loss Drugs Right for Seniors? Weight loss drugs have gotten a lot of hype recently. Seniors Guide writer Donna Brody reached out to a medical ... [Read More] 1/10/2024 | By Donna Brody
What Are The Health Benefits of Spinach? Of all the leafy green vegetables, spinach is one of the most versatile. You can add it into smoothies, enjoy ... [Read More] 4/21/2023 | By Cynthia Sass
A Vegan Diet for Rheumatoid Arthritis? A recent study on the possibilities of using a vegan diet to treat rheumatoid arthritis seems to hold great promise ... [Read More] 3/31/2023 | By Robert H. Shmerling
5 Beneficial Foods for Mental Health Looking beyond the enjoyment of a fantastic meal, there is a (science-backed) connection between what you eat and your mental ... [Read More] 11/25/2022 | By Brierley Horton, EatingWell.com
The Healthiest Fruits Teresa Fung, MS, RD, ScD, of Harvard Health Blog, examines the healthiest fruits to include in our diets and their ... [Read More] 9/6/2022 | By Teresa Fung, MS, RD, ScD, Harvard Health Blog
Foods for Better Sleep In addition to being part of a healthy, balanced diet, some foods provide nutrients that contribute to a good night’s ... [Read More] 6/3/2022 | By Jill Waldbieser
Can You Eat to Ease Pain? While we often think of diets as a means of looking our best or avoiding heart disease, diabetes, and other ... [Read More] 5/18/2022 | By Densie Webb
5 Calcium-Rich Foods and Tips for Use Dietitian Novella Lui suggests five calcium-rich foods – with more calcium than a glass of milk: firm tofu, yogurt, whole ... [Read More] 5/6/2022 | By Novella Lui, RD, M.H.Sc., EatingWell.com
A Flexitarian Diet: Could It Work for You? There’s an ongoing dietary movement shifting focus away from animal products toward plant foods; this is no secret. And there ... [Read More] 3/18/2022 | By Densie Webb
8 Foods to Fight High Cholesterol Did you know, almost half of American adults have high cholesterol? A combination of lifestyle factors and genetics mostly influences ... [Read More] 3/11/2022 | By Brierley Horton, EatingWell.com