Are Weight Loss Drugs Right for Seniors? Weight loss drugs have gotten a lot of hype recently. Seniors Guide writer Donna Brody reached out to a medical ... [Read More] 1/10/2024 | By Donna Brody
Preventing Fatty Liver Disease In today’s fast-paced world, our waking hours are filled with decisions, often surrounding what to eat. After a long day, ... [Read More] 11/21/2023 | By Kathleen Viveiros
5 Beneficial Foods for Mental Health Looking beyond the enjoyment of a fantastic meal, there is a (science-backed) connection between what you eat and your mental ... [Read More] 11/25/2022 | By Brierley Horton, EatingWell.com
Blue Foods That Will Boost Your Health Aside from delicious taste and beautiful hues, blue foods offer a wide array of health benefits. Blue fruits and vegetables are ... [Read More] 11/1/2022 | By Kristen N. Smith
Foods to Aid Sleep and Fight Sleep Deprivation Much has been said about the benefits of getting enough sleep, but did you know that what you eat and ... [Read More] 10/17/2022 | By Jessica Ball, M.S., RD
Health Benefits of Lentils Many underestimate the health benefits of lentils, packed with fiber and nutrients, perfect for increasing intake of recommended vitamins and ... [Read More] 10/7/2022 | By Lisa Milbrand
Foods for Better Sleep In addition to being part of a healthy, balanced diet, some foods provide nutrients that contribute to a good night’s ... [Read More] 6/3/2022 | By Jill Waldbieser
Eating Disorders in Older Adults Seniors Guide looks at the realities of eating disorders in older adults, including anorexia and bulimia in seniors, and at ... [Read More] 6/3/2022 | By Megan Mullen
Why Antioxidants Matter and How to Get Them Nutrition expert Carrie Dennett examines why antioxidants matter, why these nutrition powerhouses benefit health, and how to best take them ... [Read More] 5/20/2022 | By Carrie Dennett, MPH, RDN, LD, CD
5 Calcium-Rich Foods and Tips for Use Dietitian Novella Lui suggests five calcium-rich foods – with more calcium than a glass of milk: firm tofu, yogurt, whole ... [Read More] 5/6/2022 | By Novella Lui, RD, M.H.Sc., EatingWell.com