A Guide to Buying the Best Shoes for Seniors Footwear may be the last thing on our minds when we’re trying to stay healthy, but the best shoes for ... [Read More] 2/7/2024 | By Faith Boluwatife
Eat Smart at Fast Food Restaurants If you find yourself craving a quick drive-through meal, you can still be smart about it with these tips on ... [Read More] 1/26/2024 | By Sharon Palmer
Are Weight Loss Drugs Right for Seniors? Weight loss drugs have gotten a lot of hype recently. Seniors Guide writer Donna Brody reached out to a medical ... [Read More] 1/10/2024 | By Donna Brody
5 Ways to Keep Your Lungs Healthy The National Heart, Lung, and Blood Institute offers five tips to keep your lungs healthy. Protecting these vital organs is ... [Read More] 6/21/2023 | By Family Features
Can a Multivitamin Affect Brain Health? Supplements have been promoted as a means to assuring we’re getting all of the essential vitamins and minerals that our ... [Read More] 6/6/2023 | By Robert H. Shmerling
A Winning 79-Year-Old Tennis Player Ray Lake, a 79-year-old tennis player, beats guys half his age on Kansas City tennis courts. “He just won’t quit,” ... [Read More] 5/30/2023 | By David Hudnall
7 Reasons to Start Fishing Fishing is one of the most relaxing and enjoyable activities for anyone at any age, from children to seniors. It ... [Read More] 3/24/2023 | By Tyler Brady
Reduce Blood Pressure Naturally While medications can be useful in maintaining a healthy blood pressure, there are also ways to reduce blood pressure naturally, ... [Read More] 1/24/2023 | By Howard LeWine, M.D.
5 Beneficial Foods for Mental Health Looking beyond the enjoyment of a fantastic meal, there is a (science-backed) connection between what you eat and your mental ... [Read More] 11/25/2022 | By Brierley Horton, EatingWell.com
Foods to Aid Sleep and Fight Sleep Deprivation Much has been said about the benefits of getting enough sleep, but did you know that what you eat and ... [Read More] 10/17/2022 | By Jessica Ball, M.S., RD