From Food Network This spicy kale & corn stuffed chicken breast recipe is a light, healthy dish that is perfect for the summer. The chicken provides plenty of protein for those trying to maintain a healthy lifestyle. It also contains that superfood kale which is full of vitamins and antioxidants. This dish is low in…

From Food Network Now I know what you all are thinking, an eggs benedict recipe that is healthy? That can’t be true. Well it is! This kale & tomato eggs benedict recipe takes healthy breakfast to a whole new level. The traditional hollandaise sauce is being replaced by a lighter version. In addition, it’s adding…

Crispy Oven Roasted Kale Recipe From the Food Network Here is a nutritious and delicious side dish for any occasion. Oven roasted kale is a low calorie, low carb, low sugar, and low fat side dish that offers more flavor than a boring salad. It gives a new spin to the usual greens, and it gives…