Nutritional Needs for Aging Seniors Providing the right nutritional needs for aging adults means knowing dietary dos and don’ts as well as preferences. Gretchen McKay ... [Read More] 1/26/2024 | By Gretchen McKay
Selenium in Diet Selenium is a trace mineral found naturally in the soil, water and in certain (mostly whole) foods, including Brazil nuts, ... [Read More] 11/17/2023 | By Kristen N. Smith
Chai Tea: Give it a Chai! Read on to learn more about the popular chai tea and decide whether it should be a part of your ... [Read More] 5/26/2023 | By Environmental Nutrition
Spotlight on Red Yeast Rice Have you heard the buzz about red yeast rice? The supplement is touted to lower cholesterol, blood glucose, and blood ... [Read More] 4/28/2023 | By Maria Stewart
10 Good Carbs You Should Eat Every Week Gone are the days where we have to swap out lettuce for the bread on our sandwiches or skip that ... [Read More] 2/24/2023 | By Lauren Manaker
Spotlight on Supplements: Activated Charcoal A popular new additive in consumer products, activated charcoal, has been used since ancient times to treat ailments and in ... [Read More] 12/27/2022 | By Maria Stewart
Sprouted Foods: The New Superfood? Are sprouted foods more nutritious than non-sprouted plant foods? A health expert weighs in on this "superfood" and offers a ... [Read More] 11/18/2022 | By Densie Webb Ph.D. RD