Do you live with diabetes, or know someone who does?  Senior Connections, (The Capital Area Agency on Aging) in partnership with the Chesterfield County Office of Aging & Disability Services will offer a workshop entitled Diabetes Self-Management Program.  This free workshop led by lay leaders will meet for six consecutive weeks on a designated day…

back to school

It’s “Back to School” Time! It’s probably been a long time since you sat in a classroom. Maybe you think your brain is too old and rusty to learn new things. But actually the reverse is true. It’s important that you continue to use your brain to keep your cognitive abilities and memory sharp. Heading…