Restless senior woman glaring at alarm clock during nighttime while in bed

  If you’re tossing and turning at night, you’re not the only one. Over half of people 65 and older say they have trouble sleeping. Sleep issues vary; you may have trouble falling asleep, feel like your sleep is disrupted, or wake up too early in the morning. The relationship between quality of health and…

alzheimers

Study: Sleep Loss Could Indicate Early Stages of Alzheimer’s Disease by Stuart Mapes Disrupted sleep could mean a number of things, and recently scientists have found a connection between sleep loss and Alzheimer’s. Preclinical Alzheimer’s patients may not notice any cognitive symptoms at first, and the progression to full-blown Alzheimer’s is often gradual. Sleep loss,…