Mindfulness to Manage Diabetes Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care for people with Type 2 ... [Read More] 8/22/2023 | By Matthew Solan
Blood Sugar Control for Older Diabetics “What’s a good level for me to avoid low blood sugar?” The Harvard experts look at tight control and loose ... [Read More] 4/5/2022 | By Howard LeWine, M.D.
6 Important Health Benefits of Coffee Good news, my coffee-loving friends! If the caffeine naysayers have you feeling guilty about that daily cup (or cups, as ... [Read More] 10/14/2021 | By Kari Smith
Healthy Lifestyle for Type 2 Diabetes Type 2 diabetes (T2D) is a metabolic disorder of insulin resistance — a reduced sensitivity to the action of insulin ... [Read More] 9/30/2020 | By Seniors Guide Staff
6 Ways to Manage Diabetes Without Medication Over 100 million Americans have diabetes or prediabetes. This is about 9.4 percent of the total population, but in the ... [Read More] 5/10/2019 | By Seniors Guide Staff